In Home Lifestyle Coaching
This service is generally for clients that are involved in our Emerge Lifestyle or clients that are following an Emerge meal plan. We offer a service where we will come into your home and inspect your kitchen pantry and refrigerator and educated you on the good foods you have as well as the bad. From there we will put together a shopping list of foods you are going to require in order to maintain you new lifestyle. At this point we go to the grocery store and purchase these items as well as educated you on how to read labels and make better choices between similar products.
After shopping we come back to your home and start to cook some foods to make your new lifestyle easier. As well, we will show you a few different ways to prepare your meals to keep variety in your diet and help you stay on track.
This service will usually take around 4-5 hours and you will learn how to make your new lifestyle so easy and tasty.